BMI Calculator – Quick & Easy
BMI Table
| Category | BMI Range | Assessment |
|---|---|---|
| Underweight | < 18.5 | Too low |
| Normal weight | 18.5 - 24.9 | Ideal |
| Overweight | 25.0 - 29.9 | Slightly elevated |
| Obesity Grade I | 30.0 - 34.9 | Elevated |
| Obesity Grade II | 35.0 - 39.9 | Strongly elevated |
| Obesity Grade III | ≥ 40.0 | Very strongly elevated |
BMI Table for Children
Note: For children and adolescents, different BMI values apply as body fat percentage changes during growth. Assessment is based on percentiles.
Frequently Asked Questions
What is BMI?
The Body Mass Index (BMI) is a measure to evaluate body weight in relation to height. It is calculated by dividing body weight in kilograms by the square of height in meters.
How do I interpret my BMI?
BMI provides a rough guideline for evaluating body weight. A BMI between 18.5 and 24.9 is considered normal weight. Values below indicate underweight, values above indicate overweight or obesity.
How can I reach my ideal weight?
To reach your ideal weight, you should focus on a balanced diet and regular physical activity. For significant over- or underweight, we recommend consulting a doctor or nutritionist.