Health Goals Tracker – Set and Track Your Health Goals
🎯 Your Current Goals
Weight Loss
13 lbs / 20 lbs
Target: Lose 20 lbs by March 2025
Daily Steps
8,000 / 10,000 steps
Target: 10,000 steps daily
Water Intake
2.1L / 3L
Target: 3 liters daily
➕ Set New Goal
📊 Progress Tracking
Weekly Progress
This week's goal completion
Monthly Trends
Monthly goal achievement
💪 Stay Motivated
🏆 Recent Achievements
- ✅ Completed 7-day workout streak
- ✅ Reached 10,000 steps for 5 days
- ✅ Drank 3L water for 3 consecutive days
🎁 Reward Suggestions
💡 Goal Achievement Tips
🎯 SMART Goals
- Specific: Clear and well-defined
- Measurable: Quantifiable progress
- Achievable: Realistic and attainable
- Relevant: Important to you
- Time-bound: Clear deadline
📈 Track Progress
- Log daily activities
- Review weekly progress
- Celebrate small wins
- Adjust goals if needed
- Stay consistent
🔥 Stay Motivated
- Find your "why"
- Set up accountability
- Reward yourself
- Visualize success
- Learn from setbacks